How Chiropractic Care Can Help with Chronic Sciatica

October 29, 2025

Non-Invasive Care for Long-Term Mobility

Chronic sciatica is a condition that affects millions of people each year, often causing persistent pain, numbness, or tingling that travels from the lower back down through the leg. For many, it interferes with work, exercise, and daily activities. Fortunately, lasting relief is possible without relying solely on medication or surgery. At Back in Motion Chiropractic in Carrollton, Texas, we specialize in identifying the root causes of sciatica and providing non-invasive, effective treatment that helps restore comfort and mobility.


What Is Sciatica?

Sciatica is not a condition itself but a symptom of irritation or compression of the sciatic nerve, which is the longest nerve in the body. The sciatic nerve begins in the lower back, extends through the hips and buttocks, and travels down both legs. When the nerve becomes compressed or inflamed, it can cause sharp or burning pain, weakness, or numbness along its path.



For some patients, sciatica symptoms are mild and occasional. For others, the pain is constant, radiating, and severe enough to disrupt sleep and daily function. Chronic sciatica occurs when these symptoms persist for more than three months, often signaling an underlying structural or muscular issue that needs professional attention.

Woman sitting, leg highlighted red indicating pain; holding knee, ankle also highlighted.

Common Causes of Sciatica

  • Sciatica has several possible causes, most of which involve pressure or irritation along the lower spine. The most common include:
  • Herniated or Bulging Discs: When a spinal disc presses against the sciatic nerve, it can cause pain that radiates down one leg.
  • Degenerative Disc Disease: Age-related wear can reduce the cushioning between vertebrae, increasing nerve compression.
  • Piriformis Syndrome: When the piriformis muscle in the buttocks tightens or spasms, it can irritate the sciatic nerve.
  • Spinal Misalignment: Even small shifts in vertebral alignment can place uneven pressure on nerves.
  • Poor Posture or Prolonged Sitting: Sedentary lifestyles can contribute to spinal compression and muscle imbalances that trigger sciatica.

Understanding the source of your pain is critical. At Back in Motion Chiropractic, every treatment plan begins with a thorough evaluation, including spinal assessment, range-of-motion testing, and diagnostic imaging when necessary.

Woman seated, back bent, receiving back support from another woman.

How Chiropractic Care Helps

Chiropractic care focuses on correcting the underlying causes of sciatica rather than masking symptoms with medication. By restoring alignment, improving mobility, and reducing inflammation, chiropractic adjustments help relieve pressure on the sciatic nerve and promote natural healing.


Some of the techniques we use include:

  • Spinal Adjustments: Gentle, precise manipulations help realign vertebrae, reducing nerve irritation and improving spinal function.
  • Physiotherapy and Rehabilitation Exercises: Customized movement and stretching programs strengthen supportive muscles, improve flexibility, and prevent future flare-ups.
  • Soft Tissue Therapy: Targeted massage and trigger point therapy relieve muscle tension that may be contributing to nerve compression.
  • Shockwave Therapy: This advanced technique uses high-frequency sound waves to stimulate tissue repair, reduce inflammation, and accelerate recovery.

Each treatment plan is tailored to the patient’s specific condition, ensuring the safest and most effective approach to long-term relief.

Woman in red activewear doing upward-facing dog yoga pose on a blue mat, indoor setting.

Benefits of Chiropractic Treatment for Sciatica

Patients who seek chiropractic care for chronic sciatica often experience:

  • Reduced pain and inflammation
  • Improved range of motion
  • Stronger postural support
  • Enhanced circulation and nerve function
  • Long-term relief without dependency on pain medication

Chiropractic care not only alleviates current discomfort but also focuses on preventing future episodes through ongoing maintenance and education about posture, ergonomics, and healthy movement habits.

Physiotherapist explaining spine model to patient in a clinic, near a window.

Why Choose Back in Motion Chiropractic

At Back in Motion Chiropractic, our mission is to help patients move, live, and feel better. Under the direction of Dr. Pratik Soni, who also serves as Head Chiropractor for the WNBA’s Dallas Wings and Panther City Lacrosse, our clinic combines advanced sports medicine principles with personalized care. We use evidence-based techniques to treat not only the symptoms of sciatica but also the mechanical and muscular imbalances that cause it.


We take time to understand your condition, answer your questions, and design a comprehensive plan that supports your recovery and long-term wellness. Whether your sciatica stems from a sports injury, years of desk work, or chronic spinal issues, we are here to help you regain mobility and live pain-free.


Get Relief from Sciatica Today

Living with chronic sciatica can feel discouraging, but relief is within reach. Chiropractic care provides a safe, natural path to healing that addresses the true cause of your discomfort.


Contact Back in Motion Chiropractic today to schedule an appointment. Our experienced team in Carrollton, Texas, is ready to help you overcome pain, restore function, and get back to doing the things you love.

Model of a human spine, curved and off-center, against a white background.
Woman in black athletic wear holding her lower back, outside on grass.
Doctor points to lung area on chest X-ray.
Silhouette of person, back to the viewer, spine highlighted against a dark background, in a seated position.
Woman in a lavender top providing lower back massage. Bright room with window.

How Chiropractic Care Helps People Living With Chronic Pain

November 5, 2025
Long-Term Relief Through Personalized Chiropractic Care Chronic pain affects millions of people every year, often disrupting sleep, limiting mobility, and diminishing quality of life. Unlike acute pain, which typically results from a short-term injury, chronic pain persists for weeks, months, or even years. It can stem from past injuries, poor posture, repetitive strain, or underlying health conditions. For many people, medication provides only temporary relief without addressing the root cause. At Back in Motion Chiropractic, we focus on identifying the source of chronic pain and developing personalized treatment plans that promote long-term healing and restored function. Understanding Chronic Pain Chronic pain can manifest in many ways, from lingering back and neck discomfort to recurring headaches, joint stiffness, or nerve pain. Over time, the body can adapt to pain in unhealthy ways, causing muscles to tighten, posture to change, and mobility to decrease. These compensations may relieve discomfort temporarily but often create new problems elsewhere in the body. At Back in Motion Chiropractic, we understand that chronic pain is not just a physical condition; it affects every aspect of a person’s well-being. That is why we approach care holistically, focusing on the musculoskeletal system as well as overall health.

Recovering from Car Accident Injuries with Chiropractic Care and Physiotherapy

October 22, 2025
Post-Accident Care at Back in Motion Chiropractic Even a seemingly minor car accident can have lasting effects on the body. The sudden impact of a collision can cause misalignments, muscle strain, and nerve irritation that may not appear immediately but lead to chronic pain over time. Whether you are dealing with neck stiffness, back discomfort, or limited mobility, chiropractic care and physiotherapy offer safe and effective solutions for recovery. At Back in Motion Chiropractic in Carrollton, Texas, our experienced team provides individualized care to help patients heal naturally, regain mobility, and prevent long-term complications.

The Benefits of Combining Chiropractic Care with Physiotherapy

October 18, 2025
From Relief to Renewal At Back in Motion Chiropractic, we believe that true healing requires more than pain relief: it requires restoring strength, balance, and full mobility. That is why our approach combines chiropractic care with physiotherapy to create comprehensive, long-term solutions for pain management, recovery, and performance enhancement. This integrated model is not simply about treating symptoms; it is about addressing the root causes of discomfort and improving overall function so patients can return to active, pain-free living. A Unified Approach to Recovery Chiropractic care focuses on the relationship between the spine, nervous system, and overall body function. Misalignments, known as subluxations , can interfere with nerve communication, leading to pain, muscle tension, and limited range of motion. Physiotherapy, on the other hand, targets the body’s soft tissues, joints, and muscles to improve strength, flexibility, and endurance. When used together, these two disciplines form a powerful combination. Chiropractic adjustments restore alignment and mobility, while physiotherapy builds stability and muscular support to keep the body functioning properly. This dual approach not only helps patients recover faster but also reduces the likelihood of recurring injuries.
Person's ankle being wrapped with green bandage by someone wearing blue gloves. Sneakers sit nearby.

Rebuilding Mobility After a Sports Injury: What to Expect From Chiropractic Rehabilitation

October 7, 2025
Getting Back in the Game Recovering from a sports injury can be a difficult and emotional process. Whether you are a professional athlete or simply enjoy an active lifestyle, losing your range of motion can disrupt not only your performance but also your quality of life. At Back In Motion Chiropractic in Carrollton, Texas, we understand that rehabilitation is about more than pain relief. It is about restoring movement, rebuilding strength, and helping you return to the activities you love safely and confidently. Understanding Sports Injuries Sports injuries can occur suddenly during high-impact activities or develop gradually due to repetitive motion. Common examples include sprains, strains, joint injuries, and soft tissue damage. These injuries can limit flexibility, coordination, and endurance. Without proper care, even minor issues can lead to chronic pain and long-term instability.  Our approach at Back In Motion Chiropractic focuses on identifying the root cause of the injury and addressing it through non-invasive, functional care. By combining chiropractic adjustments with physiotherapy and advanced rehabilitation methods, we create a customized plan that targets both immediate recovery and future prevention.